This is the perfect compact Hex bar, ideal for studio, commercial gym and person use. This bar features dual height neutral grip handles. Use the upper handles to perform shrugs for trap development, farmers walk, or when you're going for that extra heavy lift.
Specifications
- Made from a high grip, long lasting Oxide coated finish
- 1.41m in length (56")
- 20kg in weight
- 450kg maximum capacity loading
- Diamond knurling grip (25mm diameter)
- Designed for Olympic plates only
- 25cm loadable sleeves
- Distance between handles: 62cm
The raised handles basically reduce your range of motion during the lift. For a fuller range of motion and to target the legs more directly you can then switch to the lower handles.